Here we offer you our new 4ft barbell, the best short barbell for your home gym. This extremely versatile piece of equipment can be used all alone if you are a beginner, or you can add your own barbell weights to increase the challenge.

Why choose IFAST 4ft barbell? FAST - focus on home gym

If you’ve been using barbells as a regular part of your fitness routine, then you may already be aware of the many benefits that come with barbell training; In addition to improving your overall athletic performance, barbell training also saves time you’d otherwise be spending switching from machine to machine.

However, even those who are intimately familiar with barbells may not be aware that using a shorter, skinner barbell can actually change the way you perform, that’s because shorter barbells are often thinner than Olympic and standard-sized barbells, making them easier to grip and, in turn, allowing you to perform better.

• Needle Bearings & Sleeves the Olympic bar uses 2 needle bearings and 1 bushing in each sleeve; The needle bearings provide the fast spin, but the bushings make the bar more durable and last longer
• Durable & Heavy Duty Our weight bar is made of high-quality solid steel structure to ensure its hardness and durability; The surface is chrome-plated to effectively prevent rust and wear during use, tensile strength rating of 190K PSI
• Ergonomic Design A medium depth knurl and specialized diamond pattern increases friction and provides you with nice grip, at the same time, it reduces the pressure on your wrists and elbows, and enhances the safety and comfort during your workout
• Sufficient Length & Weight This straight bar is about 20 lbs. and 4 ft long, enough to allow you to do more movements; Compatible with 2-inch sleeve diameter to accommodate Olympic weight plates; Weight capacity: 400 lbs.
• Multifunctional Workout Our Squat bar can meet all your muscle exercise needs, especially your upper body, legs, hips and back, Such as curls, biceps/triceps extensions, wrist curls, etc. and practice overhead, wide grip, snatch

Specifications

• Color: Pink
• Weight Capacity: 400 pounds
• Overall Dimension: 48''
• Handgrip Diameter: 1’’
• Plates Diameter: 2''
• Product Weight: 20lbs
• Finish: Cerakote shaft with Chrome Sleeve
• Bearing: 4 Needle Bearings